"When women come together, magic happens." In this episode of the Dear Menopause podcast, Faith Agugu, a psychotherapist and empowered aging expert, chats with Sonya Lovell about the global positive ageing movement. Faith is a psychotherapist and empowered aging expert. She founded Silver Sirens, a community of women over 50 seeking to change the narrative around women and aging. Through her psychotherapy practice, Faith witnessed women's distress around ageing and the loss of their value. This inspired her to create Silver Sirens, a platform for real conversations around ageing and empowerment. The annual Silver Sirens event brings together women of all ages and backgrounds to discuss difficult topics, find strength in collective transformation, and create lifelong friendships. In this episode, you will learn the following: 1. What it is like to go through menopause and how it can affect different aspects of a woman's life 2. The importance of community for women going through menopause 3. How we can redefine ageing for women. Resources: Silver Sirens website Silver Sirens Instagram Don't Give A Fifty podcast Love is Blind - Netflix Sacred Promise - book Other episodes you'll enjoy: Sandy Davies Ali Daddo Shelley Horton Thank you for listening to my show! Join the conversation on Instagram