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ATHLEAN-X™ • The PERFECT Chest Workout (Sets and Reps Included) • Listen on Fountain
The PERFECT Chest Workout (Sets and Reps Included)
ATHLEAN-X™
Episode • Oct 23, 2018 • 7m
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The perfect chest workout should consist of exercises for your upper chest, middle chest and lower chest. That said, even that doesn’t make the chest workout complete.
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