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With technology constantly changing and evolving, it can feel overwhelming to parent in the digital age.

 

There are so many decisions to make when it comes to setting appropriate screen-time limits for our kids and for ourselves.

 

Join me for today’s interview with Dr. Kristy Goodwin, one of Australia’s leading digital wellness experts, as we discuss guilt-free parenting strategies for raising kids who thrive both online and off.

 

 

 

HERE’S WHAT YOU’LL DISCOVER:

• Three things you need to be the pilot of your digital plane.
• The importance of letting your kids be bored.
• The best way to help your kids tame their technology habits.
• The best times of day to talk to your kids about their technology use.
• How Dr. Goodwin sets technology boundaries and routines with her own kids.

 

FEATURED IN THIS EPISODE:

• Dr. Kristy Goodwin’s website
• Raising Your Child in a Digital World – by Dr. Kristy Goodwin
• Switched On Parents’ Portal  (Use promo code “parents” to get 1 free month’s access)
• Why Your Child Can’t Switch Off Screens – blog post by Dr. Goodwin
• Preventing Techno-tantrums – blog post by Dr. Goodwin
• Common Sense Media
• Schedule your FREE mini-session with Pam here
• Send a mama friend links to the Less Drama More Mama podcast: iTunes | Stitcher | Spotify
• Leave a review in iTunes

 

LISTEN TO THE SHOW: