Truth, Lies, and Work is an award-winning psychology podcast from the HubSpot Podcast Network, hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott.
Every Tuesday, we bring you This Week in Work - your go-to for workplace news, a HOT TAKE from an industry expert, and our world-famous weekly workplace surgery, where Leanne answers your trickiest work dilemmas.
1️⃣ JP Morgan CEO’s Gen-Z Rant Leaks
2️⃣ Career Catfishing & Office Ghosting: The Gen-Z Job Market Hacks
3️⃣ Science Says Short Breaks Boost Learning (And Why Grinding Might Be Hurting You)
Anna Reddy, founder of Leap Health, shares her READY framework—5 simple steps to maintain energy, focus, and resilience at work.
🛠 The READY Method:
✅ R – Rest, Recovery, Recharge (Sleep & downtime matter)
✅ E – Eating well (Fuel your brain like a Ferrari)
✅ A – Activity (Movement boosts productivity & creativity)
✅ D – Distraction Management (Filter out negative noise)
✅ Y – You (Define your long-term purpose, not just work goals)
📢 Find Anna’s work at:
📌 Q1: Our Friendly Culture Has Become Too Friendly... Way Too Friendly
📌 Q2: The Work After-Hours Club That I Just Can't Join
📌 Q3: Is My Employee Really This Unlucky, or Am I Being Played?
📅 This Thursday:
We sit down with Skye Waterson, one of the top experts on adult ADHD. If you're a leader, manager, or employee who wants to understand ADHD in the workplace, this is a must-listen.
If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful.
Mind website: https://www.mind.org.uk/information-support/
If you are feeling in distress or despair, including feelings of suicide, please do consider calling the Samaritans for free on 116 123 (UK) or email jo@samaritans.org (Rest of World)
Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/
Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/
Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne
Email: Hello@truthliesandwork.com
Book a Call with Al & Leanne: https://savvycal.com/meetleanne/chat