Join me on today's episode as I have an in-depth conversation about using thoughtwork with my dear friend, former roommate, and public health colleague Michelle, who introduced me to thoughtwork three years ago. Since then, we have both grown in both similar and distinct ways and have supported each other throughout our journey. Thoughtwork on its own is life changing, but thoughtwork in community is even better. Take a listen to hear not only about the outcomes and life changes of practicing thoughtwork after nearly three years, but also how much more fun it is doing it with friends!

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Find episode transcripts here: https://www.mckoolcoaching.com/podcast