This week, we’re off to the jungles of Colombia and... London with Modern Medicine Woman, Frankie Paz 

Her book Plant Feasts is about how to live in the concrete jungle or the madness of modern life with the wisdom of the ancients. It’s about slowing down and finding how to live – how to really live by connecting with friends, family and nature – even if, like her, you live in a city.

Click here for Gilly's Substack to get Extra Bites of Frankie's wisdom for life.

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