From Self-Doubt to Self-Love: My Journey to Embracing Life as a Highly Sensitive Person
Today's episode is all about self-acceptance!
Lauren talks about:
- what her self-acceptance journey has looked like
- tips to work toward self-acceptance
- why setting boundaries is a step toward self-acceptance
Mentioned in the episode:
Join The Empowered HSP Membership & Community
7 Day Boundary Setting Challenge (free)
Boundary Setting Workbook for HSPs (free)
Sensitive Self-Care Collective
Join Lauren's email list
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasalle.com (email title: For Podcast).
Intro & outro music by Jeffrey Penn Johnson: musicbyjeffco.com