Today's episode is all about self-acceptance!Lauren talks about: what her self-acceptance journey has looked like tips to work toward self-acceptance why setting boundaries is a step toward self-acceptanceMentioned in the episode:Join The Empowered HSP Membership & Community7 Day Boundary Setting Challenge (free)Boundary Setting Workbook for HSPs (free)Sensitive Self-Care CollectiveJoin Lauren's email listConnect with Lauren on Instagram: @iamlaurenlasalleIf you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasalle.com (email title: For Podcast).Intro & outro music by Jeffrey Penn Johnson: musicbyjeffco.com instagram.com/jeffreypennjohnson
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Welcome to Highly Sensitive Healing, where your sensitivity becomes your superpower, and your healing helps you bloom.
Hosted by Lauren LaSalle, a mentor for highly sensitive people, this podcast explores what it means to care for yourself deeply, honor your sensitivity, and release the limiting beliefs and patterns that keep you stuck in survival mode.
If you’re ready to feel grounded, worthy, and at peace in your own skin, you’re in the right place.