avatar

021 SP How to Motivate Yourself to Exercise

Savvy Psychologist
Savvy Psychologist
Episode • May 30, 2014 • 6m

The most popular day to exercise is “tomorrow.” Motivating yourself to exercise is, for most of us, an ongoing project. But even if your favorite curls are the cheese kind, here are 6 tips you’ve never heard of to get you moving.

Switch to the Fountain App