How Can We Increase the Protein in Our Smoothies?

Well Beyond 40

EpisodeJun 8, 20219m

How Can We Increase the Protein in Our Smoothies?

Well Beyond 40

EpisodeJun 8, 20219m

"How can we increase the protein in our smoothies?" asks s_amiii.martinez from Instagram. Here to answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Sugar Impact Diet. Smoothies are a terrific way to easily increase your protein intake. In this episode, JJ gives us the key ingredients to a great protein smoothie that is both nutritious and tastes great. If you want to level up your protein smoothies, this episode is a must-listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Top comments

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...

www.jjvirgin.com

Switch to the Fountain App

Open in Fountain