Oh my gosh, Lynne Bowman was such a pleasure to spend time with! She is an absolute hoot, full of energy, and is adamant that we NOT diet - we should be eating intentionally, for enjoyment. She'll tell us all about it in this conversation. We're talking about preventing chronic disease and being overall healthy and happy!
When asked what message Lynne wanted people to get from this conversation, she simply said "eat joyfully." And she brags about her gorgeous new cookbook Brownies For Breakfast, with not just fave recipes, but stories from around her table, where all the best moments happen. I've attached a link to Amazon, where you can pick up the book, but she also shows several pictures on the Grounded in Maine YouTube channel.
Lynne's website is here: https://lynnebowman.com/
Buy her cookbook Brownies For Breakfast here: https://www.amazon.com/dp/B094GPM3Z3
Her Instagram page is here: https://www.instagram.com/lynneparmiterbowman
She's on Facebook here: https://www.facebook.com/LynneParmiterBowman/
She's on YouTube here: https://www.youtube.com/channel/UCKvswhqbCyOW1Yscpr_JCyA
Please follow Grounded In Maine podcast on Instagram here
YouTube channel link is here
You can DM me there or email me at amysgardenjam@gmail.com
Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!)
Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a
How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/
Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects.
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