Today is Thursday, May 5, 2022, the 4th of the Hebrew month of Iyar. Last night, when we counted the Omer, we numbered day 19.

Today is a day of celebration in many cultures. Cinco de Mayo in the Latin world and the celebration of independence in my home, Israel. Spring brings much energy of joy, newness and potential. Daily practice is essential to integrate what is being born now in us.

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