Today we are lucky to be joined by the brilliant and highly motivational Former International Rugby Player, Author, Podcaster, International DJ, Gin Pioneer, and new Super Dad - James Haskell!

James has always seen staying fit as a way to help his mental health and wellbeing, so he joins Jenni to discuss the benefits of running, and staying fit whilst also motivating you with his rugby mindset to get out there and live your best fitness life.

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