Dr Jenna Macciochi specialises in understanding how nutrition and lifestyle interact with the immune system in health and disease. With over 20 years' experience she is on a mission to break down the science behind our health and share the secrets of how to be well, for good. Based in Brighton, Jenna is a lecturer at Sussex University, a qualified fitness instructor and health coach and author of Immunity: the science of staying well. Links: https://www.drjennamacciochi.com/ https://www.youtube.com/freedompact (VIDEO PODCASTS) https://freedompact.co.uk/ https://www.instagram.com/freedompact/ https://twitter.com/freedompactpod