Keto And Poop - How It Should Be, Things That Can Go Wrong, How Keto Changes It -- #035

Keto For Women Show

EpisodeFeb 9, 20181h 2m

Keto And Poop - How It Should Be, Things That Can Go Wrong, How Keto Changes It -- #035

Keto For Women Show

EpisodeFeb 9, 20181h 2m

That's right, we're touching on a topic that many women DON'T talk about...our poop! And yet, it is such an important thing to understand about your body, truly being a window into your health. In this episode, we will break down ALL things digestion -- what it should be like, what can go wrong, why things change when you start keto and what to do about it, plus, how keto can help your digestion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Top comments

The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.

shawnmynar.com/ketoforwomen

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