In her editorial,Happiness is Other People, Ruth Whippman (@ruthwhippman ‏) says that, "The most significant thing we can do for our well-being is not to 'find ourselves' or 'go within.' It’s to invest as much time and effort as we can into nurturing the relationships we have with the people in our lives." Hunter and Carla discuss this idea. Some topics covered:Can we control our feelings? Or do we create the conditions for happiness?Do you need more social time? What kind of interactions work best for you?  What's your take? Click here to start the conversation!Find out more about Carla Naumburg - her books, Parenting In the Present Moment and Ready, Set, Breathe, more of her writing, and how to work with her at CarlaNaumburg.com.Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> on iTunes or on Stitcher (or wherever you listen!)ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindfulness mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter is a certified Parent Effectiveness Training teacher and has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide. Hunter is the creator of the Mindful Parenting course.Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at HunterClarkeFields.com Learn more about your ad choices. Visit megaphone.fm/adchoices