Today you’ll learn about a nasty habit that impacts many entrepreneurs. It makes you play small and prevents you from living in the present moment. In this episode Julie explains what this habit is and teaches you how to observe it in yourself and in others. She also shares some great tips for living in the present moment and she explores the connection between extreme sports and consciousness.
Techniques to cut back on past telling.
- Go Cold Turkey
- Reframe
- Wean yourself off
Wisdom:
- It’s important to point out that your ego is usually in the drivers seat when you past tell. Your ego is your false sense of self, and it is constantly seeking validation.
Tweetables:
“Every relationship is an assignment.”
Inspiration:
Book: “The Power of Now” - Eckhart Tolle
Activity