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In all relationships, we have rules and expectations of how we think other people should operate. These make up our “manuals” (or instruction guides) for our relationships.

Usually, we don’t tell other people what’s in our manuals. We think they should just know how we want them to behave. 

Often, we’re not even aware ourselves that we have manuals or that they’re causing us to suffer.

Join me for today’s episode to explore the relationship manuals in your life and what to do with them.

 

 

HERE’S WHAT YOU’LL DISCOVER:

• What relationship manuals are and why they cause problems
• How to tell when you have a relationship manual
• How to get rid of your relationship manuals

 

FEATURED IN THIS EPISODE:

• Episode 15 – How to Set Boundaries
• Episode 2 – Your Kids Can’t Make You Angry
• Schedule your FREE mini-session with Pam here

 

LISTEN TO THE SHOW: