Sam Harris speaks with L.A. Paul about the nature of transformative experiences. They discuss how certain experiences change the self, the nature of regret, changing belief systems, conspiracy thinking, empathy, doing good in the world, our relationship to our future selves, changing our values, the nature of possibility, the ethics of punishment, moral luck, the moral landscape, consequentialism, and other topics. L.A. Paul is the Millstone Family Professor of Philosophy and Professor of Cognitive Science at Yale University and leads the Self and Society Initiative for Yale’s Wu Tsai Institute. Her research explores questions about the nature of the self and decision-making, and the metaphysics and cognitive science of time, cause, and experience. She is the recipient of fellowships from the Guggenheim Foundation, the National Humanities Center, and the Australian National University. She is also the author of three books, including Transformative Experience, and Causation: A User’s Guide, which was awarded the American Philosophical Association Sanders Book Prize. Website: www.lapaul.org   Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.