Get ready to enter the Sweat-iverse as we dive headfirst into the world of virtual reality workouts. This week, Sara straps on her headset for her first VR workout while Caleigh does what any good friend does: records her and laughs! Join us as we discuss the future of fitness in VR, from workout apps to virtual kickboxing (which Caleigh would love if she knew what it was). Sara learns why you shouldn't actually throw the controllers, and Caleigh learns that hours and minutes are two different things. So, are you ready to sweat in another dimension? Tune in and find out why the future of fitness has never been more hilarious!Follow us...Instagram: @nachofitnesscoachTikTok: @nachofitnesscoachTwitter: @nachofitcoachWebsite: www.nachofitnesscoach.comThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.Do not disregard, avoid or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.