What Does Your Vegan Look Like? (feat. Brandy Cochrane)

Salad With a Side of Fries Nutrition, Wellness & Weight Loss

EpisodeNov 6, 201930m

What Does Your Vegan Look Like? (feat. Brandy Cochrane)

Salad With a Side of Fries Nutrition, Wellness & Weight Loss

EpisodeNov 6, 201930m

Ever contemplated cutting out meat/animal protein entirely? Know someone who has? Is it really our healthiest bet? Plant-based Chef, Brandy Cochrane talks the various forms of vegan and teaches us to reframe our relationship with vegetables.Links:Connect with us! FB Page & Private FB GroupJenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanEntrepreneur Meal Plan with Brandy CochranePlant Candy BlogBrandy's IG Quotes:"I researched myself out of eating meat." - Brandy Cochrane"I think about vegetables the same way most people think about a rack of ribs." - Brandy Cochrane

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Nutrition tips that actually work. Real-life healthy eating, balanced diet tools, and weight loss tips you can use today with coach Jenn Trepeck.* If you have searched for nutrition tips, tried to keep a healthy lifestyle, or felt stuck following popular weight loss tips, this podcast is for you. Get straightforward wellness advice that works in real life, plus strategies for a balanced diet, sustainable healthy eating, and a smarter approach to fitness and nutrition. Is your diet making you hungrier, crankier, or less healthy? Tune in and find out.* Free gift: Schedule a 15-minute curiosity call with Jenn to...

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