Dr. Monica Johnson joins Laura to talk about a topic that comes up a lot on ADHD Aha!: ADHD and trauma. She explains how trauma and ADHD can look alike and whether ADHD can lead to trauma. Dr. J, as she’s known, also talks about misdiagnosis, treatment, and how to support someone who’s struggling. This episode contains discussion about trauma, PTSD, and examples of traumatic events. It’s intended for educational purposes, but may not be for everyone. You can visit mentalhealthhotline.org, or rainn.org for support.Related resources6 ways ADHD and PTSD can look alikeTrauma, learning differences, and kids of color (from The Opportunity Gap podcast)MissUnderstood: The ADHD in Women ChannelTimestamps(04:05) Dr. J defines trauma(05:18) The difference between trauma and PTSD(07:59) Can trauma cause ADHD? Can ADHD cause trauma?(09:51) Misdiagnosis(16:50) What happens when you have both ADHD and trauma(19:25) Possible treatment(23:54) How can caregivers and loved ones support someone who has ADHD and trauma?(28:13) More on ADHD and... on the MissUnderstood podcast channelTo get a transcript of this show and check out more episodes, visit the ADHD Aha! podcast page at Understood.We love hearing from our listeners. Email us at ADHDAha@understood.org. ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.