To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/ Stephan Esser, MD is a physician, author and motivational speaker specializing in sports medicine and lifestyle modification. He is dedicated to empowering individuals to achieve their best health and maximize fitness, fun and function. Dr. Esser completed a Bachelor of Science at Palm Beach Atlantic University, Medical School at the University of South Florida College of Medicine, a residency in Physical Medicine and Rehabilitation at Harvard Medical School/Spaulding Rehabilitation Hospital, and a Fellowship in Sports Medicine at the Mayo Clinic in Jacksonville, FL. He currently works as the Sports & Spine Physician with Heekin Orthopedics in Ponte Vedra Beach, FL. Prior to his career in medicine he was a competitive tennis player, achieving a ranking of #1 in the US in Men’s Open Doubles (2002). During the interview, Dr. Esser discusses being fourth-generation plant-based, ways to improve your diet, and much more! To connect with Dr. Esser Website: https://esserhealth.com/ Instagram: https://www.instagram.com/esserhealth/