They always say let go of your anger, let go of your pain, blah blah blah! But why doesn’t anyone talk about how using these “negative” feelings to your advantage to catapult you into your best season yet?Hello, Besties! September is all about checking in with ourselves, our mental health, and with our goals. To kick things off Violet is back with another solo episode and she is NOT here to sugarcoat. In today’s episode Violet admits last month was very hard, filled with severed relationships and heartbreaks, but today she is Violet thankful. Thankful that it’s all in the past and she has now welcomed September feeling better, stronger, and fiercer. Today, she shares four tips that can help anyone struggling internally, going through difficult and seemingly impossible situations, and help turn the negatives into optimism and positive change. Besties, let's use our pain and rage to turn the page - and today you’re gonna find out how!WANT MORE EPISODES? SUBSCRIBE TO MY PREMIUM PODCAST HERE - https://almostadulting.supercast.com/What to Listen For:00:00 Introduction02:47 “I woke up this morning feeling blessed and thankful.”06:40 There’s no timeline to how long you should take to heal10:28 Ask yourself, “Is it working for me?”14:18 It’s all in your head17:07 Sit with rejection, get comfortable with it19:31 Turn your resentment into your superpowerToday’s Sponsors:Express VPN - Stop missing out on great TV and get thousands of new shows with Express VPN - we got them to give you guys three extra months free when you use our special link www.expressvpn.com/ADULTING.Thrive Market - Join in on the savings with Thrive Market today and get 30% off your first order, plus FREE $60 gift! Go to www.thrivemarket.com/ADULTING. IQBAR - Now, our special podcast listeners get 20% off all IQBAR products, plus get FREE shipping. To get your 20% off, just text ADULTING to 64000.Get more content on:@almostadulting on Instagram@violetbenson on Instagram@daddyissues_ on InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.