Kelly Palace and Maria Parker share their favorite moments from their interview with Kurt Dickson, including what pieces of wisdom they'll incorporate in their own lives.KellyGive yourself permission to say “this makes me feel alive and gives me meaning.”Keep what is important in perspective to deal with performance anxiety. Even if your body changes, you can enjoy movement and activities. MariaConsistency can remain, even if your schedule is always changing. Make time, somewhere, to fit in what is important. You can outwork others who may have more talent than you.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com
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Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, author, and former NCAA Division I head coach. A podcast that champions you!