My Arsenal to Fight and Overcome My Current Body Image Battles

Graced Health for Christian Women Over 40

Episode • May 7, 2024 • 36m

Well here we are. Again.

In this deeply personal and vulnerable episode, I'm sharing the resurgence of body image issues I've been struggling with as of late.

I've created an arsenal to fight this battle. While I typically prefer to walk through something before reporting on it, in this episode I'm sharing ten weapons of faith and mindset to combat this very real fight.

Resources mentioned:

Feed Yourself by Leslie Schilling
ImproveBodyImage.com
Compared to Who podcast
Graced Health + Subscription Community
Your CORE Strength Parents Guide with recommended Instagram accounts

Nourished Notes Bi-Weekly Newsletter

30+ Non-Gym Ways to Improve Your Health (free download)

Connect with Amy:
GracedHealth.com
Instagram: @GracedHealth
YouTube: @AmyConnell

Activity

Switch to the Fountain App

Open in Fountain