To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/ In this podcast episode, I'm honored to interview Ella Stephens. Ella was diagnosed with Type 1 Diabetes when she was 15, making her focus on living a healthy lifestyle at a young age. She discovered a whole food plant-based diet during college by reading The China Study, which remade her health. To help others transform their health, she has been working for PlantPure since graduating college. Now she lives in the Netherlands pursuing a master's degree in Nutrition and Health. Ella's plan for the future is to pursue a doctorate once she has gained her master's degree. In addition, we discuss cooking tips, ways to improve your blood sugar, and much more! To access Ella's course, click the following link: https://www.edx.org/course/plant-based-diets-food-for-a-sustainable-future Ella's Instagram handle: @ellaphant94