Welcome to the first edition of the Summer Playback Series, dedicated to Mental Health Awareness Month.

The primary goal of this month is raise awareness about mental health issues, reduce stigma surrounding mental illnesses, and advocate for better mental health care resources and support.

In today's episode, we're revisiting two earlier episodes that discuss seven signs of good mental health and how poor mental health affects parenting.

Tune in to explore these important topics with me.

For full information and show notes, visit www.lessdramamoremama.com/301

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