Julie Nguyen founded Methodology after years suffering from health issues like eczema, acne, and weight gain. She discovered that she could heal herself with the power of food. Her hectic investment banking schedule, combined with food sensitivities, led her to try various meal prep services, only to be left disappointed with the quality. She knew there had to be a better option. That’s when she founded Methodology with her co-founder Stephen, pouring her life savings into her vision of bringing private chef quality meals into every home. Launched in 2015, Methodology is the ultimate meal delivery service with nourishing, satisfying, and fresh Michelin-quality ingredients. 

In this episode, Julie also discusses:

• What to expect when ordering Methodology, including their signature 5 day reset
• Julia's global inspiration while traveling the world to curate menus for Methodology, including cuisines from the Middle East, Japan, Italy, etc.
• How the system approaches food as medicine
• What marketing strategies work for Methodology, including paid, social media, influencer marketing, and word of mouth tactics

We hope you enjoy this episode and gain valuable insights into Julie’s journey and the growth of Methodology. Don't forget to subscribe to the Glam & Grow podcast for more in depth conversations with the most incredible brands, founders, and more.

Be sure to check out Methodology at www.gomethodology.com and on Instagram at @gomethodology

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This episode is sponsored by Shopify.

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