"Send me a Text Message!"Imagine the impact of waking up each day, surrounded by high vibrational energy, and the dramatic shift it can bring to your life. This episode is all about understanding the profound influence of this vibrational energy – how we generate it, the power it holds over our well-being, and how we can control its flow. I'm diving into the energy we generate in our day-to-day interactions, from casual chats with our family to the media we consume. I share a personal story from a trip to my beauty salon that turned into a lesson about the negative energy that celebrity gossip and news can generate. We also explore how certain people in our lives willingly or unwillingly bring low vibrational energy and discuss five actionable strategies to insulate yourself from such negativity.Beyond understanding energy, I expose different ways to raise your vibrational energy and maintain an optimistic outlook. Focusing on gratitude, meditation, mindfulness, and healthy lifestyle habits are just a few of the tools I discuss. This episode will leave you equipped to better manage your energy, cultivate positivity, and create a life you love. Tune in and transform your mindset today. Love my show? Consider being a regular subscriber! Just go to https://tinyurl.com/podcastsupport. Support the show Thanks for listening! For more information about the show, episodes, and ways to support, check out these websites: https://k12educationinsights.buzzsprout.com or https: //www.liberationthrougheducation.com/podcast Subscribe on Buzzsprout to receive a shout out on an upcoming episode You can also support me with ratings, kind words of encouragement, and by sharing this podcast with friends and family Contact me with any specific questions you have at: kim@liberationthrougheducation.com