Episode 34 Season 2 is out with Chris Martin. Chris is currently a Minor League Strength and Conditioning Coach with the Houston Astros Organization. During this time, Chris is working at the Houston Astros Minor League Instructional League located at their spring training facility in West Palm, FL. MILB Instructional League are currently in a “bubble” which means staff and players are not allowed to leave the facility or hotel unless for an absolute emergency.  

Before the Astros, Chris attended Kent State University and played baseball for 5 years. Chris graduated Kent State with a BS and MS in Exercise Physiology. His internships included a research assistant at Kent State University and was a performance intern Cressey Sports Performance at their Massachusetts location.

Before COVID-19, Chris Matin was supposed to work for the Houston Astros DSL team located in Boca Chica, Dominican Republic. We talk about the potential experience working with such raw talented baseball players that have never stepped in the weight room before. Chris talks about how interesting it would be to build a solid foundation with these players to progress at each level of the minor leagues.

Chris explains what it takes to actually become a Strength and Conditioning Coach as a profession and how get your foot in the door. I have received this question from many different college students and I thought this would be a great opportunity for Chris to explain.

Chris has a great background to become a successful Strength and Conditioning Coach in professional baseball. He has great feel for players and researches specific aspects to increase baseball player performance. Please join me in listening to Chris and “Always Remember Be Yourself”.