In this episode, I’m joined by Jillian Laudano, a certified life coach specializing in mindset shifts and manifestation practices for women seeking personal transformation. Jillian uses a holistic approach, blending techniques like EFT Tapping, meditation, breathwork, and visualization to help women release limiting beliefs, overcome emotional blocks, and step into the life they truly desire.We dive deep into Jillian’s journey—how healing her own anxiety and overcoming challenges led her to life coaching, and how her intuitive nature has guided her toward her soul's purpose. Jillian shares powerful insights on manifestation—explaining how we are always manifesting, whether consciously or unconsciously, and how unprocessed emotions or trauma can prevent us from attracting the life we truly want.Jillian discusses how the energy we embody influences what we attract, and how shifting into a higher vibration through practices like EFT and mindfulness can transform our lives. This episode is packed with tips on how to align your energy, overcome mindset blocks, and start manifesting the life you’ve always dreamed of.If you’re a woman seeking more peace, purpose, and success in your life, this conversation will inspire and empower you to step into your highest self.Key Topics:How EFT Tapping, meditation, and breathwork can heal emotional blocksOvercoming limiting beliefs to manifest your best lifeWhy shifting your energy is key to attracting what you wantHow to intentionally manifest the life you desirePractical tips for living in alignment with your soul’s purposeConnect with Jillian:Website & Free Manifestation Guide: jillianlaudano.comYouTube Channel: @jillianlaudanoTikTok: @jillianlaudanocoachingInstagram: @jillianlaudanollcJoin Katie for Dharma Classes:Looking to find meaning, purpose, and joy? Join my weekly Dharma classes at Balanced Planet Yoga in Marlton, NJ, every Monday from 6-7:30 pm starting October 7th. We explore ancient wisdom, breathwork, meditation, and journaling to help you align with your true self.Class ScheduleInstagram: @katie.farinasDownload Free Resources:If you loved this episode, don’t forget to subscribe, leave a review, and share it with a friend who’s also on their journey of self-discovery. You can also download my free journal, 3 Journal Prompts to Discovering Your Dharma, sign up for the newsletter or book a free discovery call to start your personal transformation today at katiefarinas.comkatiefarinas.com