Seize the Yay with Sarah Davidson

One Body One Life with Vicki Nguyen

EpisodeJan 1, 20241h 9m

Seize the Yay with Sarah Davidson

One Body One Life with Vicki Nguyen

EpisodeJan 1, 20241h 9m

I get to chat to the lovely, effervescent lawyer turned “funtrepreneur” Sarah Davidson, for those of you who are familiar with Sarah & follow Spoonful of Sarah you’ll know she is the queen of puns & quotes, is an absolute delight to watch & her self deprecating humour is what sets her apart. Sarah is an author, speaker, event host, MC, brand ambassador, host of Wellness Australia on CH 7, and hosts her own podcast, 'Seize the Yay'. Sarah is super passionate about supporting others help find what makes them feel ‘yay' & fighting A-type tendencies towards success and perfection, but rather learning to enjoy the ride!!! Connect with Sarah Davidson: Sarah Davidson Instagram Seize the Yay Podcast Matcha Maiden

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I am Vicki Nguyen and I'm on a personal mission to live to 120 years old and I would love to take you with me! This podcast is focused on longevity and understanding how we can all live longer and stronger, through diet, exercise, lifestyle, nutrition and so on. Each episode we will uncover tips and tricks to living your healthiest and happiest life for as long as physically possible. I will be chatting to the experts, as well as people who have defied the odds & explore various treatments & modalities to help us reach optimal wellness. Don't forget, you've gotta nourish to...

www.jomeisfinefoods.com.au/podcast

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