hol+ with Dr. Taz MD | The Future of Medicine is Holistic • EP 312 - TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff • Listen on Fountain
EP 312 - TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff
Before the year ends, we’re giving you another one of Dr. Taz’s top picks for 2022. Today, we’re highlighting one of our episodes about inflammation. Reducing inflammation doesn’t have to be complicated. In this episode, Dr. Taz is joined by Maggie Bergoff! Family nurse practitioner and celebrity health strategist, she’s here to share all about her new book “Eat Right for Your Inflammation Type” and the story behind it. Learn all about the 6 different inflammation types, how inflammation impacts your immune system, and why finding health and healing doesn’t have to be so complicated when you simplify things.Today on Super Woman Wellness:Why inflammation is the root cause of so many ailmentsHow to find out what your inflammation type isWhy we can literally worry ourselves sickPurging the environmental toxins in your house and beauty productsFollow Maggie:Get her book: Eat Right for Your Inflammation Type! Instagram: @maggie_berghoff Website: maggieberghoff.com TikTok: @maggie_berghoffThis show is supported by:Athletic Greens | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ!Follow Dr Taz:Instagram: @drtazmdWebsite: doctortaz.com This show is produced by Soulfire Productions
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hol+ with Dr. Taz MD is redefining holistic medicine as the future of healthcare—integrating modern science, functional medicine, and time-tested healing systems to treat the whole human, not just symptoms. As a 2025 Webby honoree and pioneering show, hol+ dares to enter the next dimension of health-where both science and spirit converge to drive our health, happiness, relationships and family ecosystems.
Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning host, actor, and health enthusiast, Cameron Mathison, supermodel Carol Alt, veteran actress and sometimes medicine woman, Jane Seymour, author and journalist, Tamsen Fadal, wellness a...