Mindful Chat with Dr. Kelly Kessler Eating Disorders and Nervous System
Dr. Kelly Kessler is a licensed physical therapist, wellness coach, host of the podcast Rewiring Health, and the founder of Optimal You Health and Wellness, LLC. Kelly teaches women who have a history of an eating disorder how to regulate their nervous system to achieve relief from chronic pain through her signature method, Eating Disorder Pain Solutions. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personalized audit, education, community support, and actionable steps to create long-lasting results.
IG: www.instagram.com/drkellykessler
FB: www.facebook.com/optimalyouhealthwellness
Youtube: www.youtube.com/channel/UC9sSX4En_HhFC6FAraXfiww
Tik Tok: www.tiktok/@drkellykessler
Podcast: https://anchor.fm/rewiringhealth
Website: https://linktr.ee/KellyKessler
Dr. Kelly Kessler, PT, DPT, MS, CSCS
Optimal You Health and Wellness LLC, Owner
Rewiring Health Podcast, Host
SIGN UP FOR Limited SPOTS In Mindfully Integrative Community
Enjoy some of Our FREE Resources Here
Join Our Mindfully Integrative Private Facebook Community
Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements
MY Favorite All in One Solution For Creators Health business, and course Kajabi
Sponsor Affiliates
Empowering Wellness Through Evidence-Based Education
Get YOUR Own
Joburg Protein Snacks
Discount Code: Damaris15 Or Damaris18
Feeling need to Lose Weight & Become metabolically Healthy
GET METABOLIC COURSE GLP 1 REseT
This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.
Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books
Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative
Join Yearly membership ALL IN O...