Happy, happy, happy Thursday lovely people!

Today on the show we have the delightful Jo Weston. For those unaware, Jo is goal defence for the Australian Diamonds netball team, and has been a star of the Melbourne Vixens since she was basically a teenager.

Here, we talk to Jo all about what life is like as an athlete, how heartbreak and guilt overlap after a big loss and the work she thinks needs to be done in the space of women’s sport.

Jo is a total legend, and we think you will really love this chat.

Loved this? We think you'll also enjoy our chat with Brandon Jack, Edwina Bartholomew and Emma Hawkins.

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Your hosts are Zara McDonald (@zamcdonald) and Michelle Andrews (@michelleandrews1).

Thank you to our sponsor Calming Blankets for making today's episode possible. Find out more about Calming Blankets here.

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