How to mix calisthenics & powerlifting with Denton Conteh.TIMESTAMPS:Denton's Story (0:22)Best way to learn statics (6:54)How long to learn planche (9:37)High frequency for skills? (12:35)Accessory exercises? (15:25)How to learn Maltese (16:03)Being tall (17:21)Weights + calisthenics (22:16)Bodyweight and performance (31:13)Size vs Strength (34:16)Equipment (37:58)Don't lift heavy (40:27)Most common mistakes (42:23)SHOWNOTES:Denton Conteh InstagramSponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch:Instagram: https://www.instagram.com/fitnessfaqsYouTube: https://www.youtube.com/FitnessFAQsEmail: https://fitnessfaqs.com/contact/