94: Dr Kelly Teagle on Creating Healthy Habits

Dear Menopause

EpisodeMar 21, 202440m

94: Dr Kelly Teagle on Creating Healthy Habits

Dear Menopause

EpisodeMar 21, 202440m

The question Dr Kelly Teagle has for women is what will it cost you if you don't create healthy habits and make meaningful lifestyle changes now, while you're still young enough for it to make a big impact? In 10 to 20 years, will you be functioning well and still doing all the things that give your life meaning? In this episode, Dr Kelly, a leading GP specialising in women's health, shares her expertise on how comprehensive menopausal health education, support and bedding down healthy habits early makes for a smoother menopausal transition. You can also return to the library to listen to Episode 31 which is my last conversation with Dr Kelly.Resources:Next Phase Women’s Wellness Program* For $50 off the Next Phase Program, use Discount Code: DEARMENOWellfemmeWellfemme on InstagramWellfemme on FacebookThank you for listening to my show! Join the conversation on Instagram

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Are you experiencing changes to your physical, mental and emotional health you find hard to explain?Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported?In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.

www.dearmenopause.au

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