Katy Weber’s ADHD symptoms took center stage during the pandemic. She was stuck in “waiting mode” and experiencing “time blindness.” And then she learned about executive function and dug into signs of ADHD in women.  Before the pandemic, the stereotypes that surround ADHD never felt relatable to Katy. Once she was diagnosed, she started talking to other women with ADHD and found her community. Now, she sees how ADHD shows up in her children, and she’s getting them the support they need — earlier than she got it.  Katy is an ADHD advocate and coach and the host of the Women & ADHD podcast. Katy had Laura on her podcast, and now it’s Katy’s turn in the hot seat! Check out Katy’s interview with Laura.  To find a transcript for this episode and more resources, visit the episode page at Understood.  Related resourcesLaura on Women & ADHD: Laura Key: Anxiety, perfectionism, and ADHD “aha” momentsADHD in girls: Overlooked?How I explain the relationship between ADHD and executive function challenges7 tips for talking to your child’s teacher about ADHD ADHD Unstuck is a free, self-guided activity from Understood.org and Northwestern University designed to help women with ADHD boost their mood and take small, practical steps to get unstuck. In about 10 minutes, learn why mood spirals happen and get a personalized action plan of quick wins and science-backed strategies that work with your brain. Give it a try at Understood.org/GetUnstuck.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.