How many times do you say to yourself "I don't want to, but I have to"? How many times do you tell other people that you have to do something?
Did you know that little phrase of "I have to", is creating the anxiety, dread, frustration and resentment you are experiencing at work? Did you also know, that "I have to" is NOT true?
Yup, you don't have to do nearly...anything! It is all a choice. And it's a good thing it is.
Join me today as I unpack this little inconspicuous and unhelpful phrase and why everything being a true choice is actually a good thing!
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Find episode transcripts here: https://www.mckoolcoaching.com/podcast