Unprocessed, processed and ultra-processed foods: How to choose foods and products, promoting long-term health and ideal body weight.

Unprocessed, processed and ultra-processed foods: How to choose foods and products, promoting long-term health and ideal body weight.

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Based on:
"Ultra-processed foods, diet quality, and health" by
Food and Agriculture Organization of the United Nations


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Your Brain's Coach • Unprocessed, processed and ultra-processed foods: How to choose foods and products, promoting long-term health and ideal body weight. • Listen on Fountain