Tamara Hiller is a licensed midwife and professional herbalist who is trained in both Ayurveda and Chinese herbalism. After reversing her own chronic health issues with herbs and supplements only, she now  specializes in women’s health issues, as is so passionate about sharing how Medicinal Herbs are not just an "alternative" method of healing, but are in fact, our primal medicine since the beginnings of human evolution. We cover:

• Why herbs are so effective at healing the human body
• How to start incorporating herbs into your day to day life to improve your health
• Herbs which everyone should have in their kitchen
• Which herbs to use for different digestive discomfort 
• Why proper digestion is the key to good health, and how herbs can help!
• Herbs for anxiety and depression 
• How to use herbs both externally and internally

and so much more!

Herbal Help By Tamara
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