Have you ever felt like no matter how hard you work, you’re still stuck?
That’s because trauma doesn’t stay in the past—it shows up in your work, relationships, and daily life.
In this powerful episode, I bring together everything I’ve shared over the past 5 days about:
✅ How trauma fuels overachievement and burnout
✅ How emotional triggers show up at work
✅ How unhealed wounds impact relationships
✅ How to break free from unhealthy cycles
✅ And how to turn pain into purposeIf you’re ready to shift from survival mode to a life of freedom and grace, this episode is for you.
💬 Email me “FREEDOM” to explore 1:1 coaching: teresa@bellagracecoaching.com
🎁 Get my free resource: https://www.bellagrayce.co/free-resources
📩 Share this episode with someone who needs this message!
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