Staying sober during the holidays is difficult, but there are some things that I’ve observed people do that make it even more difficult. In this episode, I’m covering 10 things you may be doing to sabotage your sobriety and how to stop doing them.

What to listen to next:

E211: The Anticipation of a Drink

E255-258 holiday support episodes

Sober Support:

• Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
• Weekly emails on Fridays https://www.soberpowered.com/email

 Work with me:

• Sober coaching https://www.soberpowered.com/sober-coaching
• Anger Management Coaching https://www.soberpowered.com/anger

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. 

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