367: Medicine 3.0: Preventing Disease and Optimizing Your Health with Dr. Jared Pelo

Biceps After Babies Radio

EpisodeApr 2237m

367: Medicine 3.0: Preventing Disease and Optimizing Your Health with Dr. Jared Pelo

Biceps After Babies Radio

EpisodeApr 2237m

Send us a textIn this episode, I talk with Dr. Jared Pelo, Chief Medical Officer at Bionic Health, about Medicine 3.0—a game-changing, prevention-first approach to health. We dive into simple changes you can start making today, which health data is actually worth tracking, and how to create habits that stick. If you're ready to be proactive and take charge of your health before problems arise, this episode is for you.Find show notes at bicepsafterbabies.com/367Follow me on Instagram and Tiktok!Links:Dr. Jared Pelo’s Website and Podcast Medicine 3.0

Top comments

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies F...

www.bicepsafterbabies.com/podcast

Switch to the Fountain App

Open in Fountain