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In this weeks episode I share my conversation with Dr. Daniel Akamoto who is an Integrative Medicine Practitioner from Sacramento California.   Daniel shares ways you can improve your health and wellness and promote health over Dis-ease in our bodies.

Dr. Akamoto can be contacted via Instagram @bluezonemd

#healthandwellness #integrativemedicine #preventdisease #reversedisease #proactivehealth #evidencebasedmedicine #bluezone #plantbasedlifestyle🌱 #lifestylechoicesmatter #heartattack #theheartattackthriver #imathrivernotasurvivor

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