The aim of this short hypnosis audio is to boost your energy levels to help your focus, confidence and motivation.

 

IMPORTANT: Please do not listen to this audio when doing anything else – especially driving.

 

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For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use it to hypnosis to improve your life.

 

For more information about hypnotherapy, hypnosis mp3s or to book a hypnotherapy session go to: www.ursulajames.co.uk

 

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