Healing on the Mat | Anissa Hudak

True Crime Connections ~ Advocacy Podcast

EpisodeNov 3, 202237m

Healing on the Mat | Anissa Hudak

True Crime Connections ~ Advocacy Podcast

EpisodeNov 3, 202237m

In this week’s episode, I talk with Anissa Hudak, a remarkable two-time rape survivor who discovered healing through trauma yoga. Anissa’s journey led her to a beautiful place: she now teaches yoga to other woman survivors, witnessing their transformative process firsthand.Join us as we explore the profound impact of yoga, resilience, and the strength that emerges when survivors come together.How to Contact:https://www.anissahudak.com/Shoot me a text!Support the show10 Things About You: Self-Exploration Journal https://www.amazon.com/shop/truecrimeconnectionspodcast htpps://www.truecrimeconnections.comhttps://www.instagram.com/truecrimeconnectionspodcast/www.tiktok.com/@truecrimeconnections

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True Crime Connections is a survivor-led podcast where stories of abuse, trauma, and resilience are shared with raw honesty and purpose.We exist to break cycles of silence and shame by giving survivors the microphone—and turning lived experiences into sparks of hope and healing because your voice matters.Whether you’re questioning your past, grieving what you lost, or reclaiming who you are, this is your place to be seen, heard, and reminded:💜 You’re not alone. And your story isn’t over.https://www.truecrimeconnections.com/

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