Send us a textThanks for listening to another episode of the Women’s Maximum Fitness Podcast! Make sure to check out the video version of this podcast (especially this episode featuring Essex the elephant) on my YouTube: Buffcake22! All WomensMaximumFitness episodes can be found here:https://youtube.com/user/buffcake22On this episode #33 I’m joined by my friend Lauryn Murray aka: @silkelephant and her elephant Essex. Lauryn is a second generation elephant trainer and circus aerialist. Essex has been in her family over 40 years and they live on a beautiful 40 acre farm in Florida called elephant oasis.You can visit them or support at elephantoasis.org/ Check out her social media’s: @Arielsilkfantasy https://instagram.com/aerialsilkfantasy?igshid=1sv1u38tzkja8@elephant_oasis https://instagram.com/elephant_oasis?igshid=73cgkkkxgklg@silkelephant https://instagram.com/silkelephant?igshid=1eg7gepg2ns6rLauryn’s tik tok is @silkelephant44Check out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form. Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday. Please leave us a 5 star rating and a written review! Your written reviews allow more people to see our podcast!! Don’t forget to share this episode with friends or family.Check me out on Instagram @buffcake22 @womensmaximumfitness Support the show
Top comments
The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatever your level of knowledge Debra provides expert advice on nutrition, exercise, hormones, mental health, and more, delivered in easy to understand vernacular from a variety of evidence-based and experienced foundations. Debra's passion for bodybuilding and the human condition is apparent in her personal interviews th...