TUNE IN TO LEARN:

• Why you might not be losing weight even with exercise and a "healthy diet"
• My number one strategy to stay lean while traveling and exploring food
• Juice fasts for weight loss, do they work?
• 3-foods-only diet: what would I eat?

Food School in Rome. Shopping for healthy food in the country where you don't speak the language

FOOD SCHOOL is ON!
To be your best - Feed your best!!!
"Health Eating 101" and many other super practical and fun courses to master your plate for life are waiting for you!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
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Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH