This podcast is so action packed the producers of the Fast and Furious series are thinking about releasing it as "Fast 21." Raf does his world famous 1-Minute review of The Ultimate Fighter. BJJ Training Journals own Amechi Akpom tries his luck at Over'Under Kevin (we're nearly positive it won't go well). Finally, the baddest brown belt in all the land Brian Carlsen stops by to talk about his insane victories at the Dream Jiujitsu submission only grappling tournament.

Listen in and join in the fun by tweeting us @VerbalTapCast, or by leaving a review on iTunes!